Access to Activate HER Fit Forum Community

Support and Communication on the App as questions come up

Nutritional Programming Options (such as Macro, or lifestyle habit based approach)

Initial Virtual Training Assessment and Lifting Form Technique feedback

Your pace and you still keep your life intact! Your very own personalized Fitness AND Nutrition plan tailored to your Preferences and your Lifestyle! No Deprivation. No extreme workouts or goals. Healthy lifestyle sustainable approach.

You are ACTIVATED to start your Fitness Journey!

Online App to Track progress, access Nutrition tools and Training Program

Customized Strength Training and Movement Fitness Plan. Updated Monthly.