Recovery, Sleep, Mindset, Hydration and Stimulant Habit Based Coaching
Nutritional programming options (Macro or general lifestyle habit based approach)
1:1 Virtual Accountability Coaching Calls
Initial Virtual Training Consultation and Form Feedback
YYou are READY to start your journey but are apprehensive about all of the steps! Such as how to eat healthy consistently, (without extreme dieting) and how to gain confidence in your strength training workouts and desire more of a hand held approach to achieve your HER FITBODY goals.
you Desire a more Hand Held approach to guide you with your eating and training Program
Consistent Support and Communication via text and voice memo on the App
Monthly Customized Strength Training and Movement Fitness Plan
Online App to Track progress, access Nutrition tools and Training programs
Access to Activate HER Community Forum
ALL ABOUT YOU
With this ALL ABOUT YOU, I AM HER program there is no rush. It's simply a day by day, habit by habit fully supported focused approach where you are looking TO FEEL and BE AT your BEST!
Paid-in-full (10% off)
Monthly Auto-Pay
6 month commitment
You are looking for guided support and a hand held approach to get to your FITBODY Goals
3 month commitment
