Recovery, Sleep, Mindset, Hydration and Stimulant Habit Based Coaching
Nutritional programming options (Macro or general lifestyle habit based approach)
1:1 Virtual Coaching Calls
Initial Virtual Training Consultation and Form Feedback
You are looking to dial in not only your Fitness and Nutrition but also your COMPLETE WELLNESS. You understand that your Recovery, Sleep, Hydration, Prioritizing you, and Stimulant regulation are also KEY factors to hone in on achieving HER Status, your upleveled HER Healthy version.
You are not only ACTIVATED, you ARE HER and are looking for a COMPLETE Transformation of WELLNESS for a dedicated Full or half Year.
Consistent Support and Communication via text and voice memo on the App
Monthly Customized Strength Training and Movement Fitness Plan
Online App to Track progress, access Nutrition tools and Training programs
Access to Activate HER Community Forum
Quarterly in Depth Reviews
Customized to Each Zone of Wellness One Habit at a Time
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You desire a 6 or 12 Month Program that is ALL ABOUT YOU. Customized to each zone of wellness one habit at a time to achieve a long-term sustainable wellness outcome.
With this ALL ABOUT YOU ICONIC program there is no rush. It's simply a day by day, habit by habit wellness focused approach where you are looking TO FEEL and BE AT your BEST. With this IDEAL mix of TIME and CONSISTENT effort staying committed to YOUR health and fitness journey; you will be Mami!
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Package options
Paid-in-full (10% off)
Monthly Auto-Pay
12 month commitment
are looking for a COMPLETE Fitbody Transformation that you will dedicate yourself to for a 6 Months.
6 month commitment
